SML Tools

BMI Calculator

This Body Mass Index tool takes your height, weight and waist size and generates an easy-to-read report on your general health status.

Calorie Burning Calculator

Use the Calorie Burning Calculator to calculate your basal metabolic rate (BMR), which is the number of calories you burn on a daily basis.

Determine Your Stride Length

Count how many steps you take in thirty feet and calculate your stride length.

Steps to Mile Calculator

Convert your steps to miles or kilometers.