SML Fitness Tools

BMI Calculator

This Body Mass Index tool takes your height, weight and waist size and generates an easy-to-read report on your general health status.

Calorie Burning Calculator

Use the Calorie Burning Calculator to calculate your basal metabolic rate (BMR), which is the number of calories you burn on a daily basis.

Determine Your Stride Length

Count how many steps you take in thirty feet and calculate your stride length.

Steps to Mile Calculator

Convert your steps to miles or kilometers.


Web Design by Kenny Harper of Key Theory LLC : : X Close

All contents copyright © Shannon Miller Lifestyle 2014 All rights reserved. This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use | web credit.
4311 Salisbury Road North
Jacksonville, FL 32216
(877) 344-8502