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Abs To-Go

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Abs To-Go

Trim and tone your waistline with Shannon Miller Abs To-Go.

Abs To-Go includes Shannon’s 40 favorite Abdominal and Core exercises.  Simply choose a few moves each workout or follow the routines in the back of this book 3 to 4 times a week.

A strong core prevents injury, gives you better posture and helps you fit into your favorite jeans!

55 pages

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