Pregnancy
More than Just Feeling Blue
Monday, November 28th, 2011
Postpartum depression affects 10-15% of women for as short as a month or as long as a year after childbirth. It’s important that women know that they are not alone and that there is no shame in experiencing postpartum depression.
[ read more ]
Tags: healthy tips, wellness, women
Posted in
Pregnancy, Pregnancy & Motherhood
|
No Comments »
Pregnancy and Diabeties: Taking Necessary Precautions
Friday, November 18th, 2011
There is so much to be concerned about while you are pregnant, even as a perfectly healthy woman, that to imagine having to deal with anything more might seem just[.....]
[ read more ]
Tags: diabetes, healthy tips, women
Posted in
Pregnancy, Pregnancy & Motherhood
|
No Comments »
New finds in Mommy facial skin care!
Friday, October 21st, 2011
McKeanna and Katie from the SML Team, with our reviews of some facial skin care products we found to be helpful for Mommies!
[ read more ]
Tags: maternity, skin care
Posted in
Pregnancy
|
8 Comments »
Reverse Plank – Fit Pregnancy DVD
Saturday, October 1st, 2011
The reverse plank is a great way to strengthen your shoulders, back and hamstrings during pregnancy. For other exercises, and a full prenatal workout check out Shannon Miller’s Fit Pregnancy[.....]
[ read more ]
Tags: exercise, video, video-fitness, women, yoga
Posted in
Pregnancy
|
No Comments »
Have A Healthy & Fit Pregnancy!
Monday, September 26th, 2011
While pregnant, maintaining a healthy diet is important. However, a “fit” pregnancy is just as critical. We want to stay as active as possible (within your personal physician’s guidelines). Finding[.....]
[ read more ]
Tags: exercise, prenatal workout
Posted in
Pregnancy
|
No Comments »
If you're not finding what you're looking for, feel free to drop a line to info@shannonmillerlifestyle.com
