Pregnancy & Motherhood
Doing Yoga with Your Little One: Say Mmohmmy
Friday, December 24th, 2010
Looking for a way to spend a relaxing afternoon with your child? Rather than popping in a movie or video game, try something different – like exercise!
Tags: yoga
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Motherhood, Pregnancy & Motherhood
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Body After Baby!
Monday, December 20th, 2010
Yes, you can fit back into your pre-pregnancy skinny jeans! Get back in shape with these easy exercises.
Tags: postpartum, work out
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Pregnancy, Pregnancy & Motherhood
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Keeping Your Little Ones Active
Wednesday, December 15th, 2010
Remember, your children follow your lead. If you show them that fitness is important and can also be fun, they’re likely to carry this with them throughout life.
Tags: activities, children, fun
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Motherhood, Pregnancy & Motherhood
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What to Wear When You’re Expecting
Thursday, December 9th, 2010
There are many things that change for a woman during pregnancy. Most obvious are body size and shape. This affects how we feel, how we walk and balance, and of course…how we dress.
Tags: maternity, wardrobe
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Pregnancy & Motherhood
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Fit Mama! Enjoy a Fit Pregnancy With These 3 Moves.
Monday, December 6th, 2010
You may not be able to engage in all of the exercises and activities that you engaged in pre-pregnancy, but you can certainly stay fit by engaging in other exercises. Here are 3 of my go-to moves!
Tags: exercise, prenatal workout
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Pregnancy, Pregnancy & Motherhood
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