Recipes

Balance the Pleasure Factor in Food

Life is about balance.  The phrase “everything in moderation” comes to mind, but so does the “eat to live, don’t live to eat,” that food is only supposed to be[…..]

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Refreshing Summer Drink Recipes

Guest contributor, Johny Kershaws, is back with five yummy, refreshing family-friendly beverages for your next summer party, or just a day at the pool with your kids! Summer, Drinks, and[…..]

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Raw Vegan Brownies

You don’t have to be a vegan to enjoy these delicious, guilt-free brownies! Raw Vegan Brownies with Pistachios and Goji Berries 2 cups walnuts 1/2 cup raw cacao powder 1/4[…..]

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SML’s Super Bowl Party Snacks

…The “good,” the “bad,” & the “truly evil” (and a few in between)… “Everything in moderation” (well, almost everything!) is our motto here at Shannon Miller Lifestyle, and yes, even[…..]

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Movable Feast! Pack Up Healthy Fare for Outdoor Fun

It’s summer, and we all want to be one place – outside! Whether you’re biking, hiking, or planning a day at the beach, it’s a great idea to bring along[…..]

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