Recipes

Metabolism Boosting Smoothies and GIVEAWAY!!

Do you (like many) struggle to find the energy to get up and start your day? Yes, especially on Mondays. It’s even more challenging finding time to make a healthy breakfast,[…..]

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Frittatas On-The-Go

Whether you’re a mom with three kids who have to be at school by 8, you’re trying to live up to your New Year’s resolution by working out before heading[…..]

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All Things (Hershey’s) Chocolate

  If you’re a chocolate lover, you may have used the excuse once or twice that chocolate has its health benefits… you may have been correct. More specifically, dark chocolate,[…..]

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Exciting Fall Recipes

  It’s official – it’s fall, y’all! We wanted to help you get in the spirit with some wonderfully tasty recipes for the season… So, let’s get started with some[…..]

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Balance the Pleasure Factor in Food

Life is about balance.  The phrase “everything in moderation” comes to mind, but so does the “eat to live, don’t live to eat,” that food is only supposed to be[…..]

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