Health & Nutrition
Lower Your Odds On Getting The Flu
Friday, December 9th, 2011
The best way to prevent the flu is by getting vaccinated each year. And here are a few additional things to help you avoid the flu.
Tags: flu, influenza, prevention, vaccine
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Health & Wellness
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Do’s and Don’ts for Insomnia
Thursday, December 8th, 2011
You have had a long day, you are exhausted and you are looking forward to a good night’s sleep, but instead you lay there, eyes wide open, tossing and turning, unable to sleep. Insomnia could be your problem.
Tags: bedtime habits, healthy tips, insomnia, sleep
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Health & Wellness
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10 Delicious and Toasty Holiday Drinks
Tuesday, December 6th, 2011
Instead of a batch of plain, old hot chocolate, you can try some new, refreshing, warm drinks this season, and the best part is you can use your slow cooker to prepare them!
Tags: drink recipes, fun, holidays
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Recipes
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Teeth, Eyes and Face
Friday, December 2nd, 2011
Team SML final product review of the season is here! We found a few products to keep your eyes, teeth and face glowing all winter long! Don’t lose that sparkle[.....]
Tags: beauty, eye care, health, skin care
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Health & Nutrition, Products
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5 Ways to Relax Post-Workout AND Post-Work
Wednesday, November 30th, 2011
The Shannon Miller Team has 5 great ways for you to unwind and recharge your mind, body, and soul, after work or after a workout.
Tags: adrenaline, fitness, relax, walking
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Health & Wellness
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