Nutrition

The Power of Tea: 5 Teas and Their Healing Properties

In the last decade, more people have taken to holistic health remedies such as oils and yoga as an alternative to drugs and medication. The idea is to heal from[…..]

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Frittatas On-The-Go

Whether you’re a mom with three kids who have to be at school by 8, you’re trying to live up to your New Year’s resolution by working out before heading[…..]

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Refreshing Summer Drink Recipes

Guest contributor, Johny Kershaws, is back with five yummy, refreshing family-friendly beverages for your next summer party, or just a day at the pool with your kids! Summer, Drinks, and[…..]

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5 Things You Should Know Before Going Vegan

March 8, 2016 Guest author, Jonathan Leger, gives us five great tips for “going vegan.” These days, everyone is looking for a way to eat a healthier diet. As a[…..]

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Naturally Antiseptic Foods and Why We Need Them

Guest author, Johny Kershaws, introduces us to foods that are naturally antiseptic and explains how they can help you avoid overuse of antibiotics. Discover the Top Naturally Antiseptic Foods Did[…..]

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