Health & Wellness

How to Stock and Organize Your Pantry Staples

Guest author, blogger, and professional organizer, Lea Schneider, explains how to organize and stock your pantry and why having an organized, well-stocked pantry leads to a healthier lifestyle. __________________________________________________ Did[…..]

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Essential Oils: Green Cleaning

A wellness advocate for a popular essential oils brand, Michelle Myers, tells us how to clean and disinfect your environment without the use of harsh chemicals, which can be helpful[…..]

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Your Thyroid & You

January is National Thyroid Awareness Month, and we here at SM Lifestyle want you to be knowledgeable about the small gland that controls so much! Tired, gaining weight and depressed?[…..]

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Give Your Skin a Gift This Season

Gwen Miller, a freelance writer and makeup artist shares her tips for healthy, hydrated skin during the cold, dry winter season.  The Top 3 Beauty Tricks To Beat the Cold[…..]

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Helping Someone With Ovarian Cancer

The statistics are humbling: nearly 22,000 women were diagnosed with Ovarian Cancer in 20141 alone. These women were grandmothers, mothers, sisters, aunts, and friends. Often, family members and friends feel[…..]

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