Health & Wellness

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month

Wednesday, October 1st, 2014

Look up your favorite charity, see how many stars they have, and see where their money goes by signing up on the Charity Navigator Website. Whether you are a philanthropist or an occasional heartfelt charity donator, it is helpful to know what your charity does with your funds. Of course, in addition to monetary donations, you can volunteer your time and give your personal endorsement to your favorite local charities. Contact them to find out how you can help!

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A Designer’s Tips to Allergy Proof Your Home

A Designer’s Tips to Allergy Proof Your Home

Monday, July 7th, 2014

By Kerrie Kelly, ASID Is there an allergy sufferer in your home? At my interior design business, I have recently come across more and more clients who need real solutions[.....]

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No Sleep Can Cause Cancer?

No Sleep Can Cause Cancer?

Wednesday, July 2nd, 2014

by Snowden McFall 
It’s true. According to the World Health Organization, getting less than 7 hours a night of sleep is a carcinogen: cancer-causing agent. That’s a big surprise to most[.....]

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Living with Diabetes: Decisions, Decisions, Decisions

Living with Diabetes: Decisions, Decisions, Decisions

Monday, April 28th, 2014

By Cecilia Hennig, RD,LDN,CDE Diabetes is a complex and often challenging disease. Learning to live with it can feel overwhelming, because it’s with you 24/7. It’s with you when you[.....]

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Exercises to Prevent Carpal Tunnel

Exercises to Prevent Carpal Tunnel

Wednesday, April 16th, 2014

According to the American Chiropractic Association, Carpal Tunnel Syndrome (CTS) is the most expensive of all work related injuries. Someone who suffers from CTS loses about $30,000 in medical bills[.....]

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