Health & Nutrition

A Designer’s Tips to Allergy Proof Your Home

A Designer’s Tips to Allergy Proof Your Home

Monday, July 7th, 2014

By Kerrie Kelly, ASID Is there an allergy sufferer in your home? At my interior design business, I have recently come across more and more clients who need real solutions[.....]

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No Sleep Can Cause Cancer?

No Sleep Can Cause Cancer?

Wednesday, July 2nd, 2014

by Snowden McFall 
It’s true. According to the World Health Organization, getting less than 7 hours a night of sleep is a carcinogen: cancer-causing agent. That’s a big surprise to most[.....]

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6 Super Foods You Should Include in Your Diet

6 Super Foods You Should Include in Your Diet

Friday, June 6th, 2014

If you’ve been taking steps to improve your health through better eating, you’re on course to make a major positive impact on your life. Too many Americans fail to pay[.....]

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Trending Diets 2014

Trending Diets 2014

Wednesday, May 14th, 2014

If there is one thing Americans are frequently looking forward to, it is the next big dieting trend. Yet, roughly 70% of American adults are overweight or obese, according to[.....]

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Living with Diabetes: Decisions, Decisions, Decisions

Living with Diabetes: Decisions, Decisions, Decisions

Monday, April 28th, 2014

By Cecilia Hennig, RD,LDN,CDE Diabetes is a complex and often challenging disease. Learning to live with it can feel overwhelming, because it’s with you 24/7. It’s with you when you[.....]

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