Health & Nutrition

Raw Vegan Brownies

You don’t have to be a vegan to enjoy these delicious, guilt-free brownies! Raw Vegan Brownies with Pistachios and Goji Berries 2 cups walnuts 1/2 cup raw cacao powder 1/4[…..]

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5 Things You Should Know Before Going Vegan

March 8, 2016 Guest author, Jonathan Leger, gives us five great tips for “going vegan.” These days, everyone is looking for a way to eat a healthier diet. As a[…..]

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Naturally Antiseptic Foods and Why We Need Them

Guest author, Johny Kershaws, introduces us to foods that are naturally antiseptic and explains how they can help you avoid overuse of antibiotics. Discover the Top Naturally Antiseptic Foods Did[…..]

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SML’s Super Bowl Party Snacks

…The “good,” the “bad,” & the “truly evil” (and a few in between)… “Everything in moderation” (well, almost everything!) is our motto here at Shannon Miller Lifestyle, and yes, even[…..]

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Your Thyroid & You

January is National Thyroid Awareness Month, and we here at SM Lifestyle want you to be knowledgeable about the small gland that controls so much! Tired, gaining weight and depressed?[…..]

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