Friday, May 31st, 2013
Should you exercise in your third trimester? This is a personal question that is up to you and your doctor. There may be a point in your pregnancy where your[.....]
Friday, May 24th, 2013
Shannon Miller Lifestyle readers have shared some amazing stories of personal fitness success with us. Here are two of those stories.
Friday, May 17th, 2013
Here are some easy ways to help you get your kids fit and your whole family enjoying more healthy exercise. You’ll all look and feel better.
Friday, May 10th, 2013
Enjoy getting more fit and staying fit with these adult fitness and family fitness classes available in the Jacksonville Florida area.
Friday, May 3rd, 2013
Here are some of our creative ideas for Mother’s Day gifts to help your Mom enjoy keeping healthy and fit.
If you're not finding what you're looking for, feel free to drop a line to email@example.com