Fitness

#10MinuteFitness: Lower Body and Glutes Burn

Lower Body and Glutes. It’s that time again! We can’t get enough of that lower body burn. It doesn’t matter what time of year it is; we can all use[…..]

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10-Minute Fitness: Entire Lower Body Workout

Add this 10-minute workout a couple times a week and get results! Our lower body is a area we want to look good but it’s also an important part of[…..]

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#10MinuteFitness: 6-Pack Abs Workout

We all want that strong core, and that’s why I love this #10minutefitness video! With this workout, we’re going to learn some fun ways to tighten up and strengthen those belly[…..]

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#10MinuteFitness: Killer Arm Workout

Out of all the #10minutefitness videos, this one is one of my favorites. You want to feel a real burn? Get ready to work your arms with weights, stretches, and[…..]

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#10MinuteFitness: Core and Abs Training

Today we are going to focus on our core! As most of you may know, I am a mother of two.. so focusing on maintaining a healthy lifestyle AND staying[…..]

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