Fitness
Third Trimester Exercise
Friday, May 31st, 2013
Should you exercise in your third trimester? This is a personal question that is up to you and your doctor. There may be a point in your pregnancy where your[.....]
Tags: exercise, healthy tips, wellness
Posted in
Fitness, Pregnancy
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Amazing Personal Fitness Success Stories
Friday, May 24th, 2013
Shannon Miller Lifestyle readers have shared some amazing stories of personal fitness success with us. Here are two of those stories.
Tags: wellness
Posted in
Fitness
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Get Your Kids to Love Fitness
Friday, May 17th, 2013
Here are some easy ways to help you get your kids fit and your whole family enjoying more healthy exercise. You’ll all look and feel better.
Tags: children, exercise, healthy tips, parenting, wellness
Posted in
Fitness
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Act Young, Stay Fit
Friday, May 10th, 2013
Enjoy getting more fit and staying fit with these adult fitness and family fitness classes available in the Jacksonville Florida area.
Tags: exercise, family, healthy tips
Posted in
Fitness
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Great Mother’s Day Gifts for Fitness
Friday, May 3rd, 2013
Here are some of our creative ideas for Mother’s Day gifts to help your Mom enjoy keeping healthy and fit.
Tags: healthy tips, mother
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Fitness
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