Woman's Health & Fitness with Shannon Miller Lifestyle

Shannon provided a very insightful message to our guests about survival and determination.  She was very personable and approachable for our guests and a joy to work with. We look forward to working with her again.

- Jennifer Williams, Oncology Events and Community Relations, Baylor Sammons Cancer Center

I would just like to tell you how much the fitness post pregnancy DVD has been so much help to me. I had terrible pelvic pain, mostly after my first child,which inhibited the excerise I could tolerate, including walking. I was in physical therapy for about a year, with some positive results, but never fully recovered. I just had my second child almost a year ago, and have been using these DVD’s for about 3 weeks or so. I have lost 6 pounds and feel great, including my pelvic pain. I only had pain after the first couple times. The strength training DVD workouts are really great for the core, which is what I needed to work on. I also started doing the boot camp DVD workouts, still need to work on some moves, but LOVE it!! Cant wait to be able to buy more of your DVDs. Thank you for putting out such realistic workout DVDs for people like me!

- Colleen

Shannon was engaging, energetic, and powerful – an unforgettable evening for our students and faculty. Mercy College School of Business enthusiastically embraces the ‘Olympic mind set’.

- Dr. Robyn Lubisco, Assistant Professor, Mercy College

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