Super Fit Seniors: Proof It’s Never Too Late to Become Active

Getting fit or starting a new sport can feel like a daunting prospect, especially if you are older. Feeling out of shape and unfit is the first stumbling block. Not[…..]

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The Power of Tea: 5 Teas and Their Healing Properties

In the last decade, more people have taken to holistic health remedies such as oils and yoga as an alternative to drugs and medication. The idea is to heal from[…..]

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10 Minute Fitness: All About Cardio Workout

Get your cardio on with this living room workout! Who says you have to go running to get your cardio in for the day? With these exercises you are working[…..]

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Banish Toxins From Your Beauty Routine

When you’re in the midst of your daily beauty routine, have you wondered what’s in all of the products you’re applying? Often we place our trust in a company and[…..]

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GIVEAWAY ALERT!!! & 7 Mommy Approved Tips for Flying with Your Baby

We’re  excited to have joined Silikids for our March giveaway! This month we are including a $50 value gift basket from Silikids which includes a variety of products to make[…..]

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