Shannon’s Take: My Health Update

This summer I am so excited to celebrate the 20th Anniversary of the 1996 Olympics. (Well, who am I kidding we’ve been celebrating for months already!) The first ever gold[…..]

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Is Your Child Ready for a Pet?

Everyone remembers the day they got their first pet. You were totally in love and obsessed with your new furry friend, and when one becomes a parent, they know the[…..]

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Gymnastics How To: The Giant Swing

It’s time to learn your giant swing! This was one of my favorite skills to learn – okay, I say that about a lot of skills. But I can actually[…..]

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#10MinuteFitness: Lower Body & Abs Workout

It’s time for another #10MinuteFitness workout! So, it’s June and time for a check-up on those resolutions you made in January. Are they long gone, or have you turned the[…..]

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Models Needed for Photo Shoot

Fitness Wear Models needed! We’re doing a photo shoot for Shannon Miller Apparel and we are looking for models to show off this new, versatile line of fashionable fitness wear[…..]

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