Shannon Miller Included in Oklahoma Hall of Fame 2017 Honorees
The 90th class of outstanding Oklahomans have been selected for induction into the Oklahoma Hall of Fame 2017, and it includes Olympian Shannon Miller!
Super Fit Seniors: Proof It’s Never Too Late to Become Active
Getting fit or starting a new sport can feel like a daunting prospect, especially if you are older. Feeling out of shape and unfit is the first stumbling block. Not[…..]
The Power of Tea: 5 Teas and Their Healing Properties
In the last decade, more people have taken to holistic health remedies such as oils and yoga as an alternative to drugs and medication. The idea is to heal from[…..]