Healthy Pasta and Pasta Sauce Substitutes

Pasta is one of the most popular comfort foods in America. In fact, according to Forbes, Americans spend over $1 Billion annually on pasta. Pasta is not an inherently unhealthy food[…..]

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Get An Authentic Signed Bookplate for “It’s Not About Perfect” by Shannon Miller

It’s Not About Perfect is available for pre-order now! Enter here for your chance to win an authentic signed bookplate for your copy! Pre-order your copy and upload your receipt[…..]

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Workout With Your Dog!

Looking for great ways to exercise with your dog? Exercising with your dog can unleash great health benefits for both of you! Dogs are the perfect workout partner: they won’t[…..]

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National Nutrition Month

Shannon Miller Lifestyle recommends nutrition through healthy eating habits; eating good food for life, and maintaining a healthy weight with appropriate portions in natural foods.

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Helpful Tips for Starting Solids with Your Baby

Starting solid foods with your baby is a BIG step! It is the very beginning of the weaning process and something that many parents stress over. However, it can be[…..]

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